A Pre-Holiday Yoga Beach Retreat? Yes, Please!

By ·
A Pre-Holiday Yoga Beach Retreat? Yes, Please! featured image

The holidays, with all their hustle, bustle and stress, are just around the corner. Why not take a few days to detox and recharge before they get here? It’s hard to think of a better way to get in the spirit and feel ultra-healthy going into the busiest time of the year.

The folks from Exhale Spa are organizing a Cabo San Lucas retreat, lead by Cristi Christensen, Exhale’s national retreat director, and yogi Eric Nies. The five-day retreat includes daily Vinyasa yoga, which is a more athletic form of yoga that combines the strengthening movement and poses to the flow of the breath, helping you sculpt a long, lean body. The retreat also focuses on a detox cleanse utilizing anti-aging super foods chosen specifically to promote weight loss and cell rejuvenation. Meditation and sessions in a sacred Temazcal sweat lodge round out the retreat’s activities, which all take place in a private beach house in Cabo San Lucas.

You can still book a spot for the November 2–6 “Awaken Your Spirit” event, so jump on it now. And happy early holidays to you!

Find a Doctor

Find a NewBeauty "Top Beauty Doctor" Near you

Give the Gift of Luxury

NewBeauty uses cookies for various reasons, including to analyze and improve its content and advertising. Please review our Privacy Policy and Terms of Use for more about how we use this data. By continuing to use this site, you agree to these policies.