I’m pretty sure I’d go into a catatonic crisis mode without my iPhone, but another gadget is gaining ground as a device I can’t live without-or at least sleep without: StressEraser.
This little apparatus can be used any time of day, but I especially like to use it at night, because I tend to sleep like the opposite of a log. After inserting a finger into the comfortable little portal, you’re instructed to inhale and exhale slowly and gently. You’re monitored throughout the process, as you aim to achieve the most relaxing breathing pattern for your body.
The result is better, more restful sleep, which we all know leads to feeling and looking better when we’re awake.
It’s a unique little gizmo that just gets better over time, because your ability to decrease your own stress gets better. And yes, it’s pretty darn cute.
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