Does Bad Posture Have Long-Term Effects?

Does Bad Posture Have Long-Term Effects?

Posted Thursday, April 23, 2015 by Brittany Burhop, Senior Editor

Many of us are guilty of it: having bad posture while sitting at our desks during work, or even just in general as we move throughout our daily... Read more

Fact or Fiction: Does Eating Late At Night Cause Weight Gain?

Fact or Fiction: Does Eating Late At Night Cause Weight Gain?

Posted Thursday, April 23, 2015 by Brittany Burhop, Senior Editor

It's one of those things you hear, but don't actually know if it's true: Does eating late at night cause you to gain weight?  Derek Johnson,... Read more

Should Women Work Out Like Men?

Should Women Work Out Like Men?

Posted Tuesday, April 21, 2015 by Alison Abbey, Special Projects Editor

Although the never-ending battle for gender equality rages on, there’s one place we can all agree on the difference between the two sexes: our... Read more

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Acupuncture 101: What You Need to Know

Acupuncture 101: What You Need to Know

Posted Tuesday, April 21, 2015 by Brittany Burhop, Senior Editor

You may have seen acupuncture listed on a spa menu and thought, “Oh, that’s the needle thing.” But what is it exactly? And does it... Read more

5 Drinks That Will Make Your Skin Glow

5 Drinks That Will Make Your Skin Glow

Posted Monday, April 20, 2015 by Liz Ritter, Executive Managing Editor

Fresh-pressed juices and smoothies are still all the rage for full-body wellness. So why not drink one that also has some skin benefits?... Read more

5 Spa Secrets to Steal for Your At-Home Routine

5 Spa Secrets to Steal for Your At-Home Routine

Posted Thursday, April 16, 2015 by Brittany Burhop

Of course there’s nothing like a spa day full of pampering and total-body rejuvenation, but many of us don’t have the time to make it... Read more

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Does Bad Posture Have Long-Term Effects?Does Bad Posture Have Long-Term Effects?

Many of us are guilty of it: having bad posture while sitting at...

Read more
Fact or Fiction: Does Eating Late At Night Cause Weight Gain?Fact or Fiction: Does Eating Late At Night Cause...

It's one of those things you hear, but don't actually know if...

Read more
Should Women Work Out Like Men?Should Women Work Out Like Men?

Although the never-ending battle for gender equality rages on,...

Read more
Acupuncture 101: What You Need to KnowAcupuncture 101: What You Need to Know

You may have seen acupuncture listed on a spa menu and thought,...

Read more
5 Drinks That Will Make Your Skin Glow5 Drinks That Will Make Your Skin Glow

Fresh-pressed juices and smoothies are still all the...

Read more
5 Spa Secrets to Steal for Your At-Home Routine5 Spa Secrets to Steal for Your At-Home Routine

Of course there’s nothing like a spa day full of pampering...

Read more
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In a recent interview with People Magazine, Rita Wilson revealed...

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Often times it's said that the best thing a celebrity can wear...

February 20, 2015 | Comments (0)

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Tighten and Firm Your Jawline With These 10 ProductsTighten and Firm Your Jawline With These 10...

With age, the skin around your jawline begins to thin and sag,...

March 25, 2015 | Comments (0)

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Hopping on a plane anytime soon? Don’t leave home without...

March 25, 2015 | Comments (0)

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Our busy lives can take a toll on our sanity and our skin. Here...

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The city that never sleeps can also be a city that is rather...

February 18, 2015 | Comments (0)

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February 16, 2015 | Comments (0)

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Whether you are a full-on yoga fanatic or find some difficultly...

February 10, 2015 | Comments (0)

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Boot camps, by definition, come with a bit of negative...

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January 09, 2015 | Comments (0)

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