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Spa + Health | Detox

Body

The Expert-Approved 1-Day Flat Stomach Meal Plan

You're one day away from your big event—a wedding, a party or a day at the beach—and your stomach isn’t looking as flat as you'd hoped. Don't fret, there’s still time. We asked holistic nutritionist Yuri Elkaim for a one-day meal plan to help slim down your...
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Insider Tip

The Delicious Juice Cleanse You Need to Try

If you’re looking for the perfect (not to mention yummy!) way to banish belly bloat just in time for summer, this juice cleanse is one to try. LuliTonix (Luli was the childhood nickname of brand founder Lianna Sugarman) creates raw green juices t...
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Spa

11 Things to Do Before You Spa

Going to a spa should be a relaxing, stress-free experience. But, there is some prep work involved to make sure you get the most of it. Plus, if you’ve never gone to a spa, you probably have some questions. Josie Feria, director of spa operations at F...
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Skin Care

Is Juicing Healthy?

Not everyone is jumping on the juice cleanse bandwagon. While some health experts feel it is an important step to get toxins out of the body, others think it’s nothing but a fleeting trend. Here's what you need to know.  Juicing dates ...
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Body

Relax: Best Products for Stress Relief

Vacation used to mean leaving the office, your phone and any connection to the “real world” at home. Today, thanks to smartphones, laptops and easily accessible WiFi, that’s almost never the case. Here’s our list of the most de-stres...
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Detox

Need a Digital Detox? Try This

Vacation used to mean leaving the office, your phone and any connection to the “real world” at home. Today, thanks to smartphones, laptops and easily accessible Wifi, that’s almost never the case. For anyone who’s ever rushed back to...
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Insider Tip

Which Cleanse is Right for You?

Feeling sluggish, dull, and out of touch? Maybe you should try a cleanse. Many cleanses can help you clear out toxins and increase energy. But, with all the cleanses out there, it gets a little confusing. If you're not sure which is right for you take this ...
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