Does Bad Posture Have Long-Term Effects?

Does Bad Posture Have Long-Term Effects?

Posted Thursday, April 23, 2015 by Brittany Burhop, Senior Editor

Many of us are guilty of it: having bad posture while sitting at our desks during work, or even just in general as we move throughout our daily... Read more

Fact or Fiction: Does Eating Late At Night Cause Weight Gain?

Fact or Fiction: Does Eating Late At Night Cause Weight Gain?

Posted Thursday, April 23, 2015 by Brittany Burhop, Senior Editor

It's one of those things you hear, but don't actually know if it's true: Does eating late at night cause you to gain weight?  Derek Johnson,... Read more

7 Fruits and Vegetables That Give You Better Skin

7 Fruits and Vegetables That Give You Better Skin

Posted Tuesday, April 21, 2015 by Liz Ritter, Executive Managing Editor

It’s no secret that fruits and veggies are great for your skin and body. But, if you aren’t a stickler for eating healthy, where do you... Read more

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Should Women Work Out Like Men?

Should Women Work Out Like Men?

Posted Tuesday, April 21, 2015 by Alison Abbey, Special Projects Editor

Although the never-ending battle for gender equality rages on, there’s one place we can all agree on the difference between the two sexes: our... Read more

Acupuncture 101: What You Need to Know

Acupuncture 101: What You Need to Know

Posted Tuesday, April 21, 2015 by Brittany Burhop, Senior Editor

You may have seen acupuncture listed on a spa menu and thought, “Oh, that’s the needle thing.” But what is it exactly? And does it... Read more

5 Drinks That Will Make Your Skin Glow

5 Drinks That Will Make Your Skin Glow

Posted Monday, April 20, 2015 by Liz Ritter, Executive Managing Editor

Fresh-pressed juices and smoothies are still all the rage for full-body wellness. So why not drink one that also has some skin benefits?... Read more

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Does Bad Posture Have Long-Term Effects?Does Bad Posture Have Long-Term Effects?

Many of us are guilty of it: having bad posture while sitting at...

Read more
Fact or Fiction: Does Eating Late At Night Cause Weight Gain?Fact or Fiction: Does Eating Late At Night Cause...

It's one of those things you hear, but don't actually know if...

Read more
7 Fruits and Vegetables That Give You Better Skin7 Fruits and Vegetables That Give You Better Skin

It’s no secret that fruits and veggies are great for your...

Read more
Should Women Work Out Like Men?Should Women Work Out Like Men?

Although the never-ending battle for gender equality rages on,...

Read more
Acupuncture 101: What You Need to KnowAcupuncture 101: What You Need to Know

You may have seen acupuncture listed on a spa menu and thought,...

Read more
5 Drinks That Will Make Your Skin Glow5 Drinks That Will Make Your Skin Glow

Fresh-pressed juices and smoothies are still all the...

Read more
5 Spa Secrets to Steal for Your At-Home Routine5 Spa Secrets to Steal for Your At-Home Routine

Of course there’s nothing like a spa day full of pampering...

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The Top 3 Metabolism Myths DebunkedThe Top 3 Metabolism Myths Debunked

In a world where many people spend their lives trying diet after...

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Rita Wilson’s Reconstructive Surgery: A Realistic Option for Cancer Patients? Rita Wilson’s Reconstructive Surgery: A Realistic...

In a recent interview with People Magazine, Rita Wilson revealed...

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The Truth About Nutrition BarsThe Truth About Nutrition Bars

There is no greater danger to a dieter than being hungry and in...

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How to Look Your Best During Allergy SeasonHow to Look Your Best During Allergy Season

There’s nothing pretty about allergy season. (Except, of...

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How Top Spa Directors De-Stress How Top Spa Directors De-Stress

Is your work life (and load) stressing you out? We rounded up...

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How to Get a Celebrity Glow How to Get a Celebrity Glow

Often times it's said that the best thing a celebrity can wear...

February 20, 2015 | Comments (0)

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5 Most Popular Myths About Liposuction Busted5 Most Popular Myths About Liposuction Busted

There are a lot of myths out there when it comes to liposuction...

October 08, 2014 | Comments (0)

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How to Juice Your Way to Beautiful SkinHow to Juice Your Way to Beautiful Skin

We all know real beauty comes from within and if we take this...

September 22, 2014 | Comments (0)

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How To Repair Damaged Hair Through Your DietHow To Repair Damaged Hair Through Your Diet

We all know hair products are a quick solution for damaged hair,...

May 27, 2014 | Comments (0)

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Never Eat This at The Salad BarNever Eat This at The Salad Bar

When you hear "salad" you think "healthy," right? Well often...

May 22, 2014 | Comments (0)

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Homemade Solutions for Stretch Marks That WorkHomemade Solutions for Stretch Marks That Work

Whether they're from those teenage years, pregnancy or weight...

April 23, 2014 | Comments (0)

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What Really Happens on a Juice Cleanse Diet What Really Happens on a Juice Cleanse Diet

Mention juice cleanses and you're bound to strike up a debate....

March 21, 2014 | Comments (3)

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Tricks To Make High Heels ComfortableTricks To Make High Heels Comfortable

High heels have a magic power to make our legs look long, lean...

March 17, 2014 | Comments (0)

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This 5 Minute Yoga Routine Puts All Others To ShameThis 5 Minute Yoga Routine Puts All Others To...

When it comes to yoga, many women assume that it's not going to...

March 03, 2014 | Comments (0)

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Take a Nap and Burn 600 Calories? We did!Take a Nap and Burn 600 Calories? We did!

We wanted to investigate some of the more unconventional ways to...

February 28, 2014 | Comments (0)

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Learn About the Healing Power of Essential OilsLearn About the Healing Power of Essential Oils

You have probably heard that essential oils can help you relax...

July 23, 2013 | Comments (0)

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Tighten and Firm Your Jawline With These 10 ProductsTighten and Firm Your Jawline With These 10...

With age, the skin around your jawline begins to thin and sag,...

March 25, 2015 | Comments (0)

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The 6 Products You Need for Spring TravelingThe 6 Products You Need for Spring Traveling

Hopping on a plane anytime soon? Don’t leave home without...

March 25, 2015 | Comments (0)

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The 9 Best Stress-Relieving ProductsThe 9 Best Stress-Relieving Products

Our busy lives can take a toll on our sanity and our skin. Here...

March 24, 2015 | Comments (0)

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The 5 Spas in Houston You Need To Know AboutThe 5 Spas in Houston You Need To Know About

Always booming and always “big,” Houston also boasts...

March 20, 2015 | Comments (0)

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The Most Unique Spa Spaces You'll Ever SeeThe Most Unique Spa Spaces You'll Ever See

Spa settings are, by definition, relaxing, but these five spaces...

March 09, 2015 | Comments (0)

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5 Secret NYC Spa Treatments You Didn't Know About (Until Now!)5 Secret NYC Spa Treatments You Didn't Know About...

The city that never sleeps can also be a city that is rather...

February 18, 2015 | Comments (0)

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8 Romantic Spa Retreats To Indulge In8 Romantic Spa Retreats To Indulge In

There’s nothing more romantic than a getting away from it...

February 16, 2015 | Comments (0)

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8 Ways to Take a More Relaxing Shower8 Ways to Take a More Relaxing Shower

In the world of beauty (and overall basic hygiene, in general),...

February 16, 2015 | Comments (0)

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The 5-Step Guide to A Complete Skin DetoxThe 5-Step Guide to A Complete Skin Detox

Dull, discolored skin and clogged pores can be a total...

February 10, 2015 | Comments (0)

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6 Must-Visit Yoga Retreats for Your Next Vacation6 Must-Visit Yoga Retreats for Your Next Vacation

Whether you are a full-on yoga fanatic or find some difficultly...

February 10, 2015 | Comments (0)

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