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Body | Saddlebags

Tummy

Instant Ways to Make Your Belly Flatter

We aim to stay physically active to keep our bodies fit. This should also be considered for your digestive system. When we consume a highly refined diet, our digestive system becomes weak, the same way our muscles become weak without physical activity. By ...
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Tummy

6 Hottest Celebrity Workouts in NYC

Celebrities are often revered for their "perfect" bodies, and while we all know it's basically part of the fame contract, we still want to know how they get—and stay—in such great shape. So if you want to work out like a star, or perhaps have the physique o...
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Saddlebags

The Thinner Thigh Treatment

Women will go to pretty much any extreme to get thighs that are firm, thin and free of cellulite. Now, thanks to a new in-office procedure that targets the thighs exclusively, you can be one step closer to the legs you’ve always wanted. Vanquish Flex...
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Saddlebags

How To Stop Saddlebags

Do you work out and eat healthy but still have stubborn saddlebags? Unfortunately you may be genetically predisposed to fat in certain areas, but you don’t have to live with it forever. Say Goodbye to Thunder ThighsCoolSculpting, a noninvasive proced...
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Body

In-Office Solutions to Sculpt a Slimmer Waist

Extra fat around the waistline can accumulate the fastest, be the toughest to tone, and be the biggest roadblock between you and your perfect shape. Diet and exercise are still the first (and often the best) option when dealing with stubborn fat around...
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Body

11 Foods That Stop Cellulite

Processed and fried foods, as well as sugars and white carbohydrates, act as toxins in the body, which may cause cellulite to form. Eating the right foods can help limit it. Add these cellulite-busting foods to your grocery list and stay far away from the o...
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Celebrity

Get Thin Thighs in Only 5 Minutes

Got five minutes? Well, then we have the workout for you. This killer thigh routine will slim and tone your thighs in the comfort of your own home. Follow along as celebrity fitness trainer Astrid McGuire takes host Anna through a multitude of leg exercises...
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Dark Circles

Plastic Surgery Red Flags: 5 Signs It's Time To Walk Away

Your doctor calls himself a cosmetic surgeon.  No board-certified plastic or facial plastic surgeon refers to himself as a “cosmetic surgeon.” A cosmetic surgeon is not the same as a plastic surgeon and lacks the proper training and certif...
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Dark Circles

10 Facts You Should Know Before You Pick Your Surgeon

Maybe you think having a board-certified doctor is no big deal, but it is. Just like how you wouldn’t opt for your dentist to perform heart surgery on you,  the same rule of thumb holds true for any aesthetic procedure. Don’t fall victim to...
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Dark Circles

Choosing Board-Certified: Why It Matters & How to Tell

There has been a recent influx of noncertified doctors performing aesthetic procedures. “With changes in insurance reimbursement, the way doctors make money has shifted. More non-core doctors started performing cosmetic procedures and essentially, not...
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