Is Vitamin C a Cure-All?

Is Vitamin C a Cure-All?

Posted Monday, March 02, 2015 by Alison Abbey, Special Projects Editor

Before there were multi-vitamins, before there was Airborne, there was vitamin C; the long-touted miracle cure of the natural world. But in 2015, a... Read more

Antioxidants: Then and Now

Antioxidants: Then and Now

Posted Wednesday, February 25, 2015 by NewBeauty Editors

Antioxidants, the natural protectors against againg, have played a major role in the beauty arena since they burst into the scene a little more than... Read more

Are Concierge Services the Next Fitness Fad?

Are Concierge Services the Next Fitness Fad?

Posted Monday, February 23, 2015 by Liz Ritter, Executive Managing Editor

What motivates you to work out? Your friends? The rush of it all? The sheer fear of being overweight and unhealthy? For those of us who need some... Read more

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The Anti-Aging Ingredient That Will Surprise You

The Anti-Aging Ingredient That Will Surprise You

Posted Monday, February 16, 2015 by Alison Abbey, Special Projects Editor

If you’ve ever wandered down the beverage aisle of Whole Foods, you’ve seen kombucha. This fermented tea has long been a staple with the... Read more

Are You Suffering from the "I'm Starving" Hormone?

Are You Suffering from the "I'm Starving" Hormone?

Posted Friday, February 13, 2015 by NewBeauty Editors

Knowing how to keep your hormones regulated is the key in maintaining your weight. If you find yourself craving foods constantly throughout the day,... Read more

6 Must-Visit Yoga Retreats for Your Next Vacation

6 Must-Visit Yoga Retreats for Your Next Vacation

Posted Tuesday, February 10, 2015 by Liz Ritter, Executive Managing Editor

Whether you are a full-on yoga fanatic or find some difficultly getting into downward dog, these six spa yoga retreats will help take your... Read more

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Is Vitamin C a Cure-All?Is Vitamin C a Cure-All?

Before there were multi-vitamins, before there was Airborne,...

Read more
Antioxidants: Then and NowAntioxidants: Then and Now

Antioxidants, the natural protectors against againg, have played...

Read more
Are Concierge Services the Next Fitness Fad?Are Concierge Services the Next Fitness Fad?

What motivates you to work out? Your friends? The rush of it...

Read more
The Anti-Aging Ingredient That Will Surprise YouThe Anti-Aging Ingredient That Will Surprise You

If you’ve ever wandered down the beverage aisle of Whole...

Read more
Are You Suffering from the "I'm Starving" Hormone?Are You Suffering from the "I'm Starving" Hormone?

Knowing how to keep your hormones regulated is the key in...

Read more
6 Must-Visit Yoga Retreats for Your Next Vacation6 Must-Visit Yoga Retreats for Your Next Vacation

Whether you are a full-on yoga fanatic or find some difficultly...

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The 10-Minute Workout You Can Do AnywhereThe 10-Minute Workout You Can Do Anywhere

You probably already know that sitting for hours on end is...

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Let’s face it: We’re all looking to unlock the...

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Whether you are a full-on fitness fanatic or just gearing up to...

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Why You Should Try the DASH DietWhy You Should Try the DASH Diet

With a name that sounds like it might involve some sprinting...

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How To Stop SaddlebagsHow To Stop Saddlebags

Do you work out and eat healthy but still have stubborn...

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A common question many women (including me) ask themselves: Why...

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As we age, collagen and elastin break down, which causes the...

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We all know real beauty comes from within and if we take this...

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Get Thin Thighs in Only 5 MinutesGet Thin Thighs in Only 5 Minutes

Got five minutes? Well, then we have the workout for you. This...

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The Best Bikini For Your Body ShapeThe Best Bikini For Your Body Shape

When it's summertime, everyone is in a rush to get the perfect...

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The belly area is often a hard area to target and tone. To get...

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How To Get Toned Arms Like Cameron DiazHow To Get Toned Arms Like Cameron Diaz

No matter what shape your arms may be in at the moment, it is...

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How To Repair Damaged Hair Through Your DietHow To Repair Damaged Hair Through Your Diet

We all know hair products are a quick solution for damaged hair,...

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When you hear "salad" you think "healthy," right? Well often...

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YouTube sensation and fitness expert Cassey Ho from Blogilates...

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Mention juice cleanses and you're bound to strike up a debate....

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March 03, 2014 | Comments (0)

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6 Must-Visit Yoga Retreats for Your Next Vacation6 Must-Visit Yoga Retreats for Your Next Vacation

Whether you are a full-on yoga fanatic or find some difficultly...

February 10, 2015 | Comments (0)

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8 Beauty Superfoods From Around the World8 Beauty Superfoods From Around the World

Let’s face it: We’re all looking to unlock the...

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8 Superfoods You Need to Know8 Superfoods You Need to Know

Packed with anti-aging and other beauty benefits, these super...

January 09, 2015 | Comments (6)

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Eat to Lose: 5 Diet Friendly Foods Eat to Lose: 5 Diet Friendly Foods

Great Neck, NY, Nutritionist Keren Gilbert Suggests Hydrophilic...

January 05, 2015 | Comments (0)

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Eat to Burn: 9 Fat-Blasting FoodsEat to Burn: 9 Fat-Blasting Foods

While fat-burning supplements promise to boost metabolism,...

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How to Get Celebrity Worthy ArmsHow to Get Celebrity Worthy Arms

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We’ve experimented with the most popular beauty and...

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Diet & Exercise: Can You Overdo It?Diet & Exercise: Can You Overdo It?

A proper diet and exercise plan are essential to a healthy body,...

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