5 Fitness Predictions for 2015

5 Fitness Predictions for 2015

Posted Tuesday, January 27, 2015 by Liz Ritter, Executive Managing Editor

Whether you are a full-on fitness fanatic or just gearing up to get healthier in the new year, here are five fitness trends—plus easy ways you... Read more

Can You Really Cure Cellulite?

Can You Really Cure Cellulite?

Posted Friday, January 23, 2015 by Liz Ritter, Executive Managing Editor

In the list of body woes, cellulite tops the list time and time again—so does the eternal question: Does anything really work to totally get... Read more

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Why You Should Try the DASH Diet

Why You Should Try the DASH Diet

Posted Monday, January 12, 2015 by Liz Ritter, Executive Managing Editor

With a name that sounds like it might involve some sprinting (don’t worry, it doesn’t) or maybe even has a Kardashian-related... Read more

The Best 10-Minute Full-Body Workout

The Best 10-Minute Full-Body Workout

Posted Monday, January 12, 2015 by Leiana Briganti

We get it! Finding enough time in the day for a good workout can seem next to impossible. With that said, we sought out Betty Herberger, lead trainer... Read more

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Whether you are a full-on fitness fanatic or just gearing up to...

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In the list of body woes, cellulite tops the list time and time...

Read more
Why You Should Try the DASH DietWhy You Should Try the DASH Diet

With a name that sounds like it might involve some sprinting...

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The Best 10-Minute Full-Body WorkoutThe Best 10-Minute Full-Body Workout

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Mention juice cleanses and you're bound to strike up a debate....

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8 Superfoods You Need to Know8 Superfoods You Need to Know

Packed with anti-aging and other beauty benefits, these super...

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